1 cup small curd cottage cheese
1 tbsp sour cream (or blue cheese dressing)
5 cherry tomatoes, halved
1 radish, sliced
1 stalk celery, chopped
1/4 cup baby carrots, sliced
1/4 small cucumber, sliced
1 tblsp green, red or yellow bell pepper, chopped
1 green onion with top, chopped
1 tbsp crumbled blue cheese
Pinch garlic powder
Lettuce leaves
Mix cottage cheese with sour cream or blue cheese dressing. Mix in next 7 ingredients. Place 1/2 cup of mix in the center of a lettuce leaf, sprinkle with pinch of garlic powder and a few blue cheese crumbles. Serve with toasted whole wheat English muffin.
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